[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.garola.cz\/jak-predchazet-predcasnemu-umrti-na-infarkt-a-mozkovou-mrtvici\/#Article","mainEntityOfPage":"https:\/\/www.garola.cz\/jak-predchazet-predcasnemu-umrti-na-infarkt-a-mozkovou-mrtvici\/","headline":"Jak p\u0159edch\u00e1zet p\u0159ed\u010dasn\u00e9mu \u00famrt\u00ed na infarkt a mozkovou mrtvici","name":"Jak p\u0159edch\u00e1zet p\u0159ed\u010dasn\u00e9mu \u00famrt\u00ed na infarkt a mozkovou mrtvici","description":"Statistick\u00e9 \u00fadaje jsou ne\u00faprosn\u00e9. V Evrop\u011b um\u00edr\u00e1 p\u0159ed\u010dasn\u011b, naprosto zbyte\u010dn\u011b, v\u00edce ne\u017e polovina obyvatel. Nebudeme-li uva\u017eovat \u00farazy, kter\u00e9 jsou p\u0159\u00ed\u010dinou \u00famrt\u00ed pouze v mal\u00e9m zlomku […]","datePublished":"2019-02-17","dateModified":"2023-04-26","author":{"@type":"Person","@id":"https:\/\/www.garola.cz\/author\/#Person","name":"","url":"https:\/\/www.garola.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/0c97be8873d84c78e7a3da39294dc9e209ea44cdddcf1d79ac5ad761aa3cfc7f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0c97be8873d84c78e7a3da39294dc9e209ea44cdddcf1d79ac5ad761aa3cfc7f?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"garola.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.garola.cz\/wp-content\/uploads\/img_a338135_w2112_t1550928604.jpg","url":"https:\/\/www.garola.cz\/wp-content\/uploads\/img_a338135_w2112_t1550928604.jpg","height":0,"width":0},"url":"https:\/\/www.garola.cz\/jak-predchazet-predcasnemu-umrti-na-infarkt-a-mozkovou-mrtvici\/","wordCount":497,"articleBody":" Statistick\u00e9 \u00fadaje jsou ne\u00faprosn\u00e9. V Evrop\u011b um\u00edr\u00e1 p\u0159ed\u010dasn\u011b, naprosto zbyte\u010dn\u011b, v\u00edce ne\u017e polovina obyvatel. Nebudeme-li uva\u017eovat \u00farazy, kter\u00e9 jsou p\u0159\u00ed\u010dinou \u00famrt\u00ed pouze v mal\u00e9m zlomku procent, jde o nadm\u011brn\u00fd v\u00fdskyt rakoviny a c\u00e9vn\u00edch p\u0159\u00edhod \u2013 infarkt\u016f a mozkov\u00fdch mrtvic. Rakovina je samostatnou kapitolou, jej\u00ed p\u0159\u00ed\u010diny nejsou tak jednozna\u010dn\u00e9, zato u c\u00e9vn\u00edch chorob je spole\u010dn\u00fdm jmenovatelem ucpan\u00e1 c\u00e9va. Po\u0161kozen\u00ed st\u011bn tepen a \u017eil V l\u00e9ka\u0159sk\u00e9 terminologii se tento jev naz\u00fdv\u00e1 kornat\u011bn\u00ed tepen, jde o ukl\u00e1d\u00e1n\u00ed voln\u011b koluj\u00edc\u00edho v\u00e1pn\u00edku v krvi a vaziva kolagenu. Uvnit\u0159 na\u0161ich c\u00e9v tak vznik\u00e1 jev podobn\u00fd tomu, co zp\u016fsobuje usazov\u00e1n\u00ed v\u00e1penit\u00fdch tvrd\u00fdch blok\u016f na topn\u00fdch spir\u00e1l\u00e1ch pra\u010dek a my\u010dek n\u00e1dob\u00ed, jestli\u017ee pou\u017e\u00edv\u00e1te velmi tvrdou vodu. \u017d\u00edly a tepny v lidsk\u00e9m t\u011ble se vlivem t\u011bchto usazenin zu\u017euj\u00ed a ztr\u00e1c\u00ed pru\u017enost, st\u00e1vaj\u00ed se tvrd\u0161\u00edmi. Nemohou pak sn\u00e9st z\u00e1t\u011b\u017e, kterou vytv\u00e1\u0159\u00ed p\u0159irozen\u00e1 pumpa \u2013 srdce a jestli\u017ee prasknou, doch\u00e1z\u00ed k n\u00e1hl\u00e9 p\u0159\u00edhod\u011b, mnohdy s fat\u00e1ln\u00edmi n\u00e1sledky. V\u00e1penit\u00e9 usazeniny v\u00e1s mohou usmrtit V\u00e1pn\u00edk je z\u00e1kladn\u00ed \u017eivinou, bez n\u00ed\u017e se na\u0161e t\u011blo neobejde. Vst\u0159eb\u00e1v\u00e1 se v\u0161ak pouze za jist\u00fdch okolnost\u00ed, a pokud se nevst\u0159eb\u00e1v\u00e1, v krvi koluje a usazuje se pr\u00e1v\u011b tam, kam nepat\u0159\u00ed \u2013 v c\u00e9v\u00e1ch. Aby se dostal tam, kam m\u00e1, pot\u0159ebujeme dostatek vitam\u00ednu D (pozor v\u0161ak na p\u0159ed\u00e1vkov\u00e1n\u00ed), ale tak\u00e9 dlouho opom\u00edjen\u00fd tzv. vitam\u00edn K2. Mimochodem, k jeho objevu do\u0161lo ji\u017e v roce 1941 spolu s vitam\u00ednem K1, ale nep\u0159ikl\u00e1dala se mu velk\u00e1 d\u016fle\u017eitost. Vitam\u00edn K2 je aktiv\u00e1torem tzv. osteocalcinu, je\u017e nav\u00e1zan\u00e9 kalcium (v\u00e1pn\u00edk) vyu\u017eije k vytv\u00e1\u0159en\u00ed nov\u00fdch bun\u011bk a br\u00e1n\u00ed jeho usazov\u00e1n\u00ed v c\u00e9v\u00e1ch. Probl\u00e9m spo\u010d\u00edv\u00e1 v sou\u010dasn\u00e9m nedostatku t\u00e9to d\u016fle\u017eit\u00e9 l\u00e1tky v b\u011b\u017en\u00e9 populaci, je to zp\u016fsobeno krmen\u00edm dobytka geneticky modifikovanou mou\u010dkou z kuku\u0159ice a soji a minim\u00e1ln\u00edm p\u0159\u00edjmem p\u0159irozen\u00e9 potravy z pastvin. Zv\u00ed\u0159ata toti\u017e dob\u0159e syntetizuj\u00ed tuto l\u00e1tku, ov\u0161em \u010dlov\u011bk je z\u00e1visl\u00fd na jej\u00edm p\u0159\u00edjmu ze stravy. Ml\u00e9\u010dn\u00e9 v\u00fdrobky, tuk a maso zkr\u00e1tka obsahuj\u00ed vitam\u00ednu K2 jen zlomek ve srovn\u00e1n\u00ed s dobou p\u0159ed sto lety. Na trhu je dnes na\u0161t\u011bst\u00ed \u0159ada dopl\u0148k\u016f  , z nich\u017e nejvhodn\u011bj\u0161\u00ed je forma K2 MK7, v tomto p\u0159\u00edpad\u011b se skute\u010dn\u011b vyplat\u00ed do sv\u00e9ho zdrav\u00ed investovat, na rozd\u00edl od mnoha vitam\u00ednov\u00fdch prepar\u00e1t\u016f, kter\u00e9 organismus naopak zbyte\u010dn\u011b zat\u011b\u017euj\u00ed.                                                                                                                                                                                                                                                                                                                                                                                         4.2\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak p\u0159edch\u00e1zet p\u0159ed\u010dasn\u00e9mu \u00famrt\u00ed na infarkt a mozkovou mrtvici","item":"https:\/\/www.garola.cz\/jak-predchazet-predcasnemu-umrti-na-infarkt-a-mozkovou-mrtvici\/#breadcrumbitem"}]}]